Most Under-Appreciated Fall Prevention Exercise

Uncategorized Aug 02, 2021
 

Fall Prevention with one of the most under-appreciated lower body exercises. Dr. Evan Osar of Fitness Education Seminars discusses one of the most important patterns for strengthening hips, decreasing stress upon the knees and improving balance in older adults.

Continue Reading...

Breathing

Uncategorized May 04, 2021
 
Do you do this one thing with your older clients that can help them improve their posture, movement and balance so they can do the things they want, need and love to do?
 
Dr. Evan Osar - Two Anatomy Geeks™ - is joined by his colleague and friend Jackie Bachmeier of Evolution Fitness and Wellness. She shares the number one strategy she uses with her older clients.
 
Click HERE to register for the FREE webinar on 5/6 @ 7 pm CDT
 
Continue Reading...

Power Training for Balance

Uncategorized Apr 20, 2021
 

Dr. Evan Osar and Robert Linkul are presenting at this year’s Functional Aging Summit. During their 4-hour Pre Con, they’ll share:

1. The best assessments for posture and power in your older clients;

2. The corrective and resistance exercises to improve function and prepare your Older Adults for success;

3. Done-for-you Program Templates so you can use the info as soon as you leave the workshop.

To learn more about this workshop and to enroll, click HERE

Continue Reading...

Balance, Power and Resistance Training in Older Adults

Uncategorized Apr 15, 2021
 
A personal story of how falls impact our older adult community. And a Call to Action to be the solution!
 
Dr. Evan Osar - author of Corrective Exercise Solutions - discusses.
 
Link to Dan Ritchie FREE webinar HERE
Continue Reading...

Power Training for Older Adults

Uncategorized Mar 30, 2021
 

Power Training for Older Adults. Do they need it? How do you safely and effectively train for it?

Dr. Evan Osar - developer of the Integrative Movement System™ discusses.

Register for 4/1/21 webinar HERE  

****Functional Aging Summit - SAVE $50 off Early Bird pricing!****

PROMO CODE: IMS50

Register HERE for the 2021 Functional Aging Summit

Continue Reading...

The Great Debate in #balance​ Training for Older Clients: To Use or Not Use a Chair

Uncategorized Mar 23, 2021
 
The great debate in #balance training in your older clients. To use or not use a chair. Dr. Evan Osar - author of Corrective Exercise Solutions- discusses and demonstrates an easy progression to improve balance.
 
FREE Webinar with Dr. Dan Ritchie - Register HERE
 
Two Anatomy Geeks Elbow, Wrist, and Hand Anatomy - click HERE
 
 
 
Continue Reading...

Got clients with elbow issues?

Uncategorized Mar 17, 2021
 
Dr. Evan Osar - author of Corrective Exercise Solutions - shares one common strategy to address underlying issues.
 
More Info -  click HERE
 
Purchase HERE
 
 
 
Continue Reading...

3 Things did you today on this edition of Integrative Movement Insider™️:

Uncategorized Mar 10, 2021
 

3 Things did you today on this edition of Integrative Movement Insider™:

1. FREE webinar promo this Thursday. Dr. Evan Osar previews it here. Golfers and Tennis Elbow Strategies and Solutions. Register HERE

2. FREE webinar on FAI today on the 9 Best #correctiveexericises and #functionalexercises for # hiposteoarthritis.

3. Dr. Osar’s tip of the week. Pay close attention if your goal is to thrive this year despite the pandemic.

More Info on Elbow Wrist & Hand Anatomy Series HERE  

Purchase Any Two Anatomy Geeks Series HERE

Continue Reading...

Need CEC’s? We got you.

Uncategorized Mar 01, 2021
 
Want to learn how to develop a rock solid #rotatorcuff ? We got you covered there as well.
 
Looking to attract more of the right clients into your business? Yup
 
Catch me at IDEA Personal Trainer Institute on Sunday, March 7. Use promo code PRES20-OSAR to save $20! Use this link
 
FREE Anatomy Webinar - Thursday, March 11 @ 6 pm CST - Register here.
 
Two Anatomy Geeks Library: GO HERE!
Continue Reading...

Training the guns for shoulder stability

Uncategorized Feb 23, 2021
 

Are your biceps and triceps exercises actually contributing to your client’s rotator cuff problems?

Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction and one the Two Anatomy Geeks™ - discusses.

For more info on the #rotatorcuff and helping more individuals with #shoulderpain check out this series of Two Anatomy Geeks™.

More Info HERE

Continue Reading...
1 2 3
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.