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Incorporating Your Eyes Into Balance & Posture Training

balance balance exercises balance training eye exercises Jun 24, 2024
 

Balance Training - part 2

Training the Fundamental Movement Patterns the Integrative Movement System for posture, balance training, and walking.

👉🏾 Dr. Evan Osar - author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions - discusses an easy way to incorporate the eyes into balance and posture training.

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