Corrective Exercise Strategy for Training the Foot and Knee
In this live filmed workshop Dr. Osar covers:
^ . The #1 reason so many of our older clients develop osteoarthritic changes of the knee.
^ . Quick, easy posture and movement assessments for the knee, ankle and foot.
^ . Key muscles that are usually tight and need to be released around or in the lower extremities.
^ . Key muscles that need to be activated for improved posture and movement efficiency around the knee, ankle, and foot.
YOU WILL RECEIVE:
---Unlimited, on-line access to the filmed workshop of Dr. Evan Osar at Fitness Fest 2017: Corrective Exercise Strategy for Training the Foot and Knee.
Bonuses included with purchase are:
- Downloadable course handouts so that you can follow along with the presentation.