Using creative visuals, the functional anatomy, biomechanics and motor control of the muscles of the rotator cuff are explained. This unique approach also provides real-world strategies for addressing the most common causes of chronic tightness, discomfort, and compensated posture and movement patterns associated with the suboptimal function of the shoulder complex.
Upon completion of this 3-part series:
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Confidently identify the origin, insertion, and action of the primary muscles of the rotator cuff and how these muscles impact posture and movement.
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Discover how the Integrative Movement SystemTM can be utilized to create both short and long-term improvements in shoulder posture and range of motion using simple, yet effective corrective exercises
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Apply safe stretching and strengthening strategies to help your clients successfully accomplish their health and fitness goals.
Included with purchase:
- 3 one-hour+ live sessions
- Unlimited online access to session recordings on all devices.
*This course has been recorded and available for viewing at your convenience.