This series provides a detailed anatomical review of the muscles, bones, and nerves of the trunk, spine, and neck. After participating in this series, you’ll be able to confidently guide your clients through:

• Assessments to determine the impact posture, muscle and nerve function;
• The most appropriate corrective exercises including myofascial release and neuromuscular activation strategies to develop optimal spinal stability;
• Functional training to incorporate spinal health and posture into the fundamental movement patterns required for occupation, recreation, and life.

In this series, you’ll discover:

• Spinal anatomy and how optimal stability of the low back, spine, and neck is developed;
• How posture contributes to common disc and joint issues of the low back and neck;
• How to best assess the spine and choose the most appropriate corrective exercises to improve posture, stability, and movement.

What's Included:

• Anatomy Prep Video
• 3 one-hour+ episodes
  • Episode 1: Psoas, Multifidi, Intervertebral Disc

  • Episode 2: Longus Capitis, Longus Colli, Suboccipitals, Mulitifidi Rotatores, Levator Scapula

  • Episode 3: Spinus Process, Lamina, Superior and Inferior Articular Process

• Unlimited online access to session recordings on all devices.
• PDF Handouts

*This course has been recorded and available for viewing at your convenience.